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ONLINE LIVE KUNDALINI YOGA SOUNDBATH

YouTube

YouTube/GuruMitar

YouTube Live Grab your yoga mat, bath towel to use as a prop, and a soft cuddly blanket for relaxation. 5-10 jump on say hi in the chat box so I know you are there. After class join us on Zoom to connect face to face.

Mon

2:45 - 3:55 pm

YouTube Live

Goous Yoga

Live Video Stream

Live INTERACTIVE Class This is so cool I can see you and you can see me. Grab your yoga mat, bath towel to use as a prop, and a soft cuddly blanket for relaxation. See you soon, press the space bar to say Hi.

Tue & Thu

8:30 - 9:45 am

Learn More

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YogaWorks

YouTube Live

YouTube Live Grab your yoga mat, bath towel to use as a prop, and a soft cuddly blanket for relaxation. 5-10 min prior to class you will see a LIVE button. Say hi in the chat box so I know you are there.

Tue & Thu

4:30 - 5:40 pm

YouTube Live

If you can't make the YouTube live classes you can watch the replay anytime, just go the same link above, type, "Guru Mitar" in the search all my videos will pop.

Thank YOU so much for joining us.

Zoom after class let's connect grab a cup of tea and join us

Monday 4:00 pm click the link to join by computer

Call in 669 900 6833 or 346 248 7799

Meeting ID: 993 4889 8633 Password: 915174

Zoom Link

You are the Guru

Take yourself from dark to light

Nicole Teves McDowell

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