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This course has started, but you can book the remaining sessions.

Available Online

Spring Into BeYOUtiful

6:30 - 7:00 am (PST) Mon - Sat 6:30 - 7:30 am Sunday

  • Started Mar 10
  • 111 US dollars
  • Zoom

Available spots


Service Description

If you can't join live daily, don't worry; everything is recorded for you to take on-demand. ​SPRING EQUINOX RESET A transformative experience designed to guide you in purifying your body, clearing your mind, and opening your heart to boundless possibilities. At last, Spring Equinox draws near. The Spring Equinox marks a balance of light and dark, day and night, bringing with it the dawning of the brighter half of the year. Join us as we explore the practices of Ayurveda, delve into mindful eating, and engage in activities that align with the rejuvenating energy of Spring. Together, we'll discover the joy of living in harmony with nature's rhythms and its profound impact on your health and happiness. YOGIC CELLULAR RESET - OPTIONAL 7-DAY GREEN DETOX Ayurveda, the ancient sister science to yoga, teaches that a spring cleanse is essential to shed the heaviness of winter—both physically and mentally—and to rejuvenate your entire being. Like a well-oiled machine, your body and mind require regular maintenance to function seamlessly and to ward off imbalances before they manifest into ailments. ​Our digestive system sets the foundation for most of our other bodily systems. When we have a healthy and robust digestive system, the rest of our physical systems are more apt to be healthy and come into alignment. Our digestive system is tied to the first three chakras (the lower triangle) and lays the foundation for all the upper chakras. COMMIT TO YOUR WELLBEING Stop dabbling in your spiritual practice and get serious. Consistency is key if you want to live a beautiful, bountiful, blissful life! We are stronger together! JOURNEY OUTLINE: SUNDAY’S - We take a deeper dive into the power of Kundalini Yoga and the yogic lifestyle with a bit of spiritual psychology sprinkled in. DAILY - We begin with a quick warm-up & Sat Kriya "The Everything Kriya" one pose works for everything! • Awakens the Kundalini energy • Improve general physical health • Strengthen the heart DAILY CELESTIAL COMMUNICATION MEDITATION Celestial Communication is a moving meditation coordinated with a mantra. When we move with a mantra, we embody its meaning within every cell of our body. Our mantra for this journey is I AM the light of my soul I AM Beautiful, I AM bountiful, I AM blissful I AM I AM Just 30 min a day, and for less than $3 a day. YOU ARE WORTH IT! Monthly Members check your email for discount code.


Upcoming Sessions


Contact Details

+ 310-439-8194

Linh@LinhJames.com

USA


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