Spring Equinox Conscious Rebirth

Service Description

Virtual Breathwork & Soundbath March 22, Sunday 8:00 - 9:30 am (PST) The Spring Equinox is a sacred moment of balance — light and dark standing equal. Since ancient times, cultures around the world have honored this turning point. They gathered. They lit fires. They prayed. They celebrated renewal, fertility, and new life. The Equinox has always been a time to come together. And now… we gather again From different cities. Different countries. Different time zones. One shared intention from around the world 🌎 To awaken greater harmony — within yourself and in the world around you. Through yoga, intentional breathwork, and sound healing, You’ll move through the peaks and valleys of your inner landscape, regulating your nervous system and creating space for renewal. Your breath is the key. When you suppress emotion, you instinctively hold your breath. When you breathe consciously, you allow stored stress, pain, and fear to release. I invite you to join us for a morning of deep breath, deep releasing, and deep connection. :: Participants Often Report:: • Emotional and physical healing • Profound stress relief • Clarity and renewed direction • Deep interconnection • Expanded compassion and love • Powerful, energetic release • Heart-opening, transcendent states If this is your first time joining us for a Powerful Breathwork Session, we encourage you to watch the introductory video below before the session. https://youtu.be/YaOlVHGw-Do?si=yPi0_lon-w5CZu5i Important Note: This can be a deeply transformative experience and may involve intense physical or emotional release. If you have any physical or mental health concerns, please consult with a licensed physician or mental health professional before registering. ::: YOUR GUIDE ::: Linh James, MA, has a multifaceted background. She has a Master’s Degree in Spiritual Psychology and has studied many yoga traditions. She is a full-time yoga teacher, breathwork facilitator, sound healer, and life coach. She educates from the heart, inspiring people to find their limits and move beyond them using humor, love, and compassion.