ONLINE LIVE KUNDALINI YOGA SOUNDBATH
If you can't make the YouTube live classes you can watch the replay anytime, just go the same link above, type, "Guru Mitar" in the search all my videos will pop.
Thank YOU so much for joining us.
Zoom after class let's connect grab a cup of tea and join us
Monday 4:00 pm click the link to join by computer
Call in 669 900 6833 or 346 248 7799
Meeting ID: 993 4889 8633 Password: 915174
You are the Guru
Take yourself from dark to light
That is a pretty
Where does one start
I Guess the BEGINNING
WHO AM I
If you were to take …
BROWN coffee Mother
WHITE creamer Father
Swirl them together you get ME
well at least I think so
That brings us to the next question? How do these 2 come together?
THE VIETNAM WAR…a time many considered a tragedy
For me a BLESSED time for I was created in 1970.
Yes, that makes me a WAR BABY.
I grew up in Sioux Falls, South Dakota...
Yep, I’m also a Small Town Girl.
I ask my dad this question all the time,
of all the places I end up in the Coldest place on EARTH!
Just a glimpse of life in South Dakota:
LONG, HARSH, BRUTALLY COLD winters
Beautiful short-lived spring
HOT HUMID MOSQUITO INFESTED summers
BUG SPRAY was my perfume
Colorful short-lived Falls
And then back to LONG HARSH COLD winters
Now as you can imagine I didn’t fit into South Dakota,
Coming from the TROPICS of Vietnam
I had Big Dreams to someday Move FAR AWAY
And ...I did
Paradise, SUNNY California
I have to be honest big city Paradise was quite a culture shock
My first mission: get a job….
It didn’t go well.. a little harder than I thought
I ended up in Corporate America
where I realized I was limited to someone else’s dream.
I STARTED SMALL
To create my OWN Dream
I Opened a little Retail CART
IN THE MALL
I went BIG and became
THE HALLOWEEN QUEEN
With a 15,000 ft STORE
Seasonal of COURSE
ONLY WORKING 4 MONTHS a YEAR
Did I mention I got married? Well I did
But then became a statistic The DIVORCE statistic that is
It broke my heart...
It was PAIN that Lead me on my SPIRITUAL JOURNEY
I wanted Answers about LOVE & LIFE
Lucky for me I was the Halloween Queen
I only worked 4 months a year
The rest I devoted to getting the answer about LOVE & LIFE
I’ve traveled the world in search of answers
My Favorite place Thailand
The HAPPIEST place on EARTH,
I am Certified as a Coach, Educating from the HEART
I have my Master's Degree In SPIRITUAL Psychology
I'm Certified in not one but 4 yoga traditions Hatha, Kundalini, Restorative, and Trauma-Informed Yoga.
I've studied in-depth Meditation & Breath techniques,
I’ve done Impact Training, Landmark Education,
and of course, I've studied Tantra,
you can't study LOVE without Tantra, right?
The list goes on and on...
OK OK, I'll admit it I'm KINDA TRAINING JUNKIE,
I prefer to call myself a TRAINING DEVOTEE
My favorite Vipassana Meditation 10 days of pure SILENCE
JUST ME and my HEART
I am grateful to have studied with many many world-renowned teachers…Alison Armstrong, David Dieda, Dr. Pat Allen, Dr. Ron & Mary Hulnick, David Swenson, Guru Singh, Krishna, Gurmukh, and many many Others ….currently studying with Dr. Grof and his team.
With all my training I’d have to say the best teacher has been “THE TEACHER OF LIFE”
For it is all the LIFE ISSUES
TURNED into BLESSINGS that taught me the most.
This is what I’ve come to find out…
I AM a Pure SOUL a WHITE LIGHT
I will always be a PURE SOUL that will never change
Every moment, I HAVE A CHOICE
I Choose to ENJOY the show
We are here on Earth
Everyone will Graduate from
Earth's Learning School
As my Life Experiences happen
EVERYTHING is for my GROWTH
Being a minority…
Not having any friends…
Having a learning disability…
Hating where I lived...
Getting a job…hating it
Getting fired not once but twice
Getting married...Getting divorced
The list goes on and on…
ONE thing never changed
The pure loving soul I am
So WHO I AM?
A war baby, a small-town girl, a minority, a girl with a little disability, a business owner, or a yoga teacher? I say I am a PURE LOVING SOUL a White LIGHT
ALWAYS have been ALWAYS will BE
YOU and I are one in the same, WHITE LIGHTS here on EARTH to LEARN
I believe I will always be a student to life. As life is always changing, new problems...
WAIT I mean NEW LIFE LESSONS are always coming my way, I say "BRING IT ON, I GOT THIS"
Now you know Me Is it time I know YOU?
I can’t remember who told me this “when YOU are ready, the Teacher WILL APPEAR”
Because you are reading this, I have a hunch you are ready to fulfill your highest dreams. You don’t have to do it alone. The main difference between people who reach their dreams and those who don’t...is SUPPORT.
I finally had the courage to follow my dream
I AM A TEACHER
No more ghost & goblin's ONLY Angel's & Guides.
I am no longer the Halloween Queen;
I now teach what I most needed to learn, LOVE in all it’s form.
Love for Work, Family, Friends, Intimate Relationships and most important LOVE for SELF
Today I live by a Spiritual name given to me Guru Mitar Kaur,
Which means the Princess/Lioness of God who is the Beloved Friend of the Guru, who teaches others with wisdom, and who walks with grace and courage throughout her life.
I feel truly blessed to have found my life's purpose and feel honored to hold the space as each student finds their way from the dark to the light.
Until we meet again