ONLINE LIVE KUNDALINI YOGA SOUNDBATH
If you can't make the YouTube live classes you can watch the replay anytime, just go the same link above, type, "Guru Mitar" in the search all my videos will pop.
Thank YOU so much for joining us.
Zoom after class let's connect grab a cup of tea and join us
Monday 4:00 pm click the link to join by computer
Call in 669 900 6833 or 346 248 7799
Meeting ID: 993 4889 8633 Password: 915174
You are the Guru
Take yourself from dark to light

40 Day Journeys

Stroll to the bottom of the page for older journeys
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Feeling stuck or disconnected? Light it back up with the mantra “Wahe Guru Wahe Jio.” Shake off emotional blocks, reshape your inner world, and awaken to joy, wisdom, and a deep, divine connection. Your bliss is just a breath away.
Amid life's whirlwind of stress and endless to-do lists, gift yourself the ability to stay cool, calm, and connected. Through a moving celestial communication meditation connecting with the cleansing water element, surrender resistance and flow effortlessly through life with joy and deep calm.
Reprogram your mind and body for radiant health and happiness. This journey blends mindful movement with a breath suspension meditation using the mantra Healthy I am, Happy I am, Holy I am—guiding you to feel fabulous, fit, flexible, and whole.
Become bulletproof—mentally, physically, and emotionally. Build unshakable strength and resilience while breaking free from self-imposed limits. Flow through life’s challenges with the “I Can Handle It” breath meditation and the soothing mantra Sat Narayan Wahe Guru.
Reclaim your health and happiness with a Fall Reset. This journey blends a gentle Ayurveda cleanse with the Long Ek Ong Kar meditation, using mantra, breath, and locks to detox, energize, and reconnect you to your most radiant self.
Suspend the noise of everyday life and rise into stillness with Laya Yoga Meditation. Using mantra, breath, and spiral rhythm, dissolve ego and limitation. Awaken deep peace, passion, and purpose as you align with your infinite creative self.
Brighten your halo with Gyan Chakra Kriya, a powerful moving, chanting meditation. Align with prosperity as you clear limiting beliefs and strengthen your magnetic field. Awaken your heart, vitality, and vision as you dissolve shadows and step fully into your radiant potential.

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Celebrate your radiance with Celestial Communication and the empowering mantra: I am beautiful, bountiful, blissful. This moving meditation resets the nervous system, uplifts the heart, and awakens the light of your soul—so you can fully embody your beYOUtiful truth
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Brighten your halo with Gyan Chakra Kriya, a powerful moving, chanting meditation. Align with prosperity as you clear limiting beliefs and strengthen your magnetic field. Awaken your heart, vitality, and vision as you dissolve shadows and step fully into your radiant potential.

Project Name
This is your Project description. A brief summary can help visitors understand the context of your work. Click on "Edit Text" or double click on the text box to start.

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Celebrate your radiance with Celestial Communication and the empowering mantra: I am beautiful, bountiful, blissful. This moving meditation resets the nervous system, uplifts the heart, and awakens the light of your soul—so you can fully embody your beYOUtiful truth
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Embrace proactive self-care this fall with a kriya that supports your body’s natural detox process and overall well-being—paired with Kirtan Kriya, a multisensory meditation using mantra, mudra, and visualization, scientifically shown to enhance memory, reduce stress, and improve sleep.
Awaken your Kundalini—the divine energy within. This journey uses Sat Kriya, “The Everything Kriya,” to stimulate the navel center, strengthen the body, and expand your awareness. Unlock your superpowers of vitality, clarity, healing, and higher perception.
Pop the bubble of limitation with the mantra Har Haray Hari Wahe Guru. This journey dissolves blocks, expands your mindset, and aligns your energy with abundance—helping you reclaim the prosperity, joy, and success that’s already within you.
Connect to Your Higher Power
Connect to divine strength through Rakhay Rakhanhaar, a mantra of protection and grace. This Celestial Communication meditation clears pain, builds vitality, and dissolves obstacles—awakening unshakable commitment, courage, and the confidence to walk your path with divine support.
Twist the issues out of your tissues with a powerful kriya, then elevate your energy with Chattar Chakkar Varti Celestial Communication. This ancient mantra dissolves fear and insecurity, awakens courage, and aligns you with victory, grace, and self-command.
With the Mul Mantra, the soul’s compass. Through Celestial Communication and mantra, open your heart, strengthen your aura, and reconnect with your divine essence—guiding you back to your true self and soul-aligned path.