Fall Reset Balance Body & Mind

Service Description

40-Day Kundalini Journey If you can't join live daily, don't worry; everything is recorded for you to watch on demand. COMMIT TO YOUR WELLBEING Are you ready to transform your mornings and elevate your life? Join us for our next 40-day Virtual Kundalini Journey. Stop dabbling in your spiritual practice and get serious. Consistency is key to living the rich life you so desire. WHY JOIN THIS JOURNEY? This journey is designed to fit easily into your life. In just half an hour, you'll feel more energized, centered, and aligned with your true self—proving that big changes can come from small, consistent actions. RECLAIM YOUR HEALTH & HAPPINESS Just like your car needs regular maintenance to perform at its best, your body and mind require the same care and attention. If you've been feeling weighed down by stress, fatigue, or unhealthy habits, now is the perfect time to reset. As we enter the fall season—traditionally associated with cleansing and renewal—you can strengthen your body's natural systems, especially digestion and respiration, to shed that heaviness and move into the colder months feeling vibrant and balanced. Inside the Journey: ✅ Just 30 minutes daily ✅ Live on Zoom + replays (practice anytime) ✅ Supportive community and shared rhythm ✅ Kundalini, breathwork, meditation, and deep inner reset Sacred Morning Rituals: Begin each day with a sacred yoga and meditation practice designed to align your body, mind, and spirit. These morning rituals will improve your flexibility, boost your fitness, and elevate your soul, setting a harmonious tone for the rest of your day. Optional Gentle Ayurvedic Cleanse - Daily Khichari Think of it as restoring the body to its "factory settings." Our digestive system sets the foundation for most of our other bodily systems. When we have a healthy, robust digestive system, the rest of our physical systems are more likely to be healthy and aligned. You can make everything from scratch or purchase a kit. JOURNEY OUTLINE: SUNDAYS We will explore the power of Kundalini Yoga and the yogic lifestyle, incorporating spiritual psychology. DAILY We begin with a quick yoga kriya & meditation with mantra. SCHEDULE 6:30–7:30 AM — Opening Session 6:30–7:30 AM — Sundays (Deep Dive) 6:30–7:00 AM — Monday–Saturday Investment $133 Monthly members, check your email for the coupon code