Holiday Bliss LIVE In-Studio

Service Description

LIVE IN STUDIO You’re Invited to a Very Special Bliss-Out Session! Get ready to kick off the holiday season with sparkle and serenity! Join us in person for a morning of pure bliss—a session that’ll uplift your spirit, brighten your energy, and help you find your holiday zen. As the holiday season begins, we gather not to rush, but to remember. To breathe... To soften... To turn inward. And to illuminate the inner light that guides us through all seasons of life. Join us in person for a soulful morning designed to elevate your spirit, calm your nervous system, and awaken the radiant presence within you. This is where stillness meets power. Where breath becomes prayer. Where sound becomes medicine. KUNDALINI YOGA & SACRED BREATHWORK We’ll move with intention, breathe with devotion, and open the channels that allow peace, clarity, and grace to flow freely through the body. Breathwork doesn’t just calm the mind — it awakens the subtle body, balances the nervous system, and activates pathways of presence, intuition, and inner strength. Every inhale is a homecoming. Every exhale is a release. HEALING SOUND IMMERSION You’ll then be held in an ocean of vibration — sacred sound and frequency designed to quiet the thinking mind and soften you into your highest Self. Sound has the power to shift brain-wave states, release tension held deep in the body, and open the heart to peace. Allow yourself to be bathed, carried, and blessed by sound. This is not passive relaxation — it is energetic recalibration. It is soul restoration. WHY THIS PRACTICE WORKS: Modern science now echoes what ancient wisdom has always known: Rhythmic breath stabilizes the heart and soothes the nervous system Sound vibration calms mental activity and expands inner awareness The combination creates a portal to deep stillness, coherence, and higher consciousness This experience supports body, mind, and spirit — bringing you back to your true frequency: ✨ Light ✨ Peace ✨ Presence WHAT TO BRING: Create a cocoon of comfort: ✔ Eye mask ✔ Yoga mat & props ✔ Blanket & small pillow Let your body soften. Let your spirit rise. ❗ Not recommended if you have Recent surgery or injury, high blood pressure, or cardiovascular concerns.