LIVE in Studio Summer Solstice

Service Description

LIVE IN STUDIO All levels are welcome! For centuries, people around the world have gathered to honor the Summer Solstice—a sacred turning point when the sun reaches its highest power, illuminating the earth with its fullest light. It’s a time to pause, reflect, and realign with what truly matters. Let us come together in this ancient spirit of reverence and renewal, for a morning of Kundalini Yoga, breathwork, and a deeply restorative soundbath. We’ll move with purpose, breathe with intention, and allow sound to clear what no longer serves, making space for more light, clarity, and inner peace. Step into the second half of the year grounded, connected, and renewed. WHAT YOU CAN LOOK FORWARD TO: KUNDALINI YOGA: It is a powerful and uplifting blend of spiritual and physical practices. It is known to harmonize the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. This dynamic practice cultivates balance in the body, mind, and soul, promoting overall well-being and inner transformation. BREATHWORK & SOUND HEALING: Step into a sacred journey of breath and sound to release, reconnect, and rejuvenate. You'll open a gateway to the infinite through intentional breathing, exploring the depths of your soul, spirit, and universe. Then, surrender completely as waves of healing sound surround and uplift you, creating harmony in your body, mind, and spirit. WHAT TO BRING: Create your most comfortable space for this special extra-long soundbath by bringing what you need to relax and enjoy fully. Suggested Items: ✔ Eye mask ✔ Yoga mat & props ✔ Small pillow & blanket ✔ Small cup for Yogi Tea