ONLINE LIVE KUNDALINI YOGA SOUNDBATH
If you can't make the YouTube live classes you can watch the replay anytime, just go the same link above, type, "Guru Mitar" in the search all my videos will pop.
Thank YOU so much for joining us.
Zoom after class let's connect grab a cup of tea and join us
Monday 4:00 pm click the link to join by computer
Call in 669 900 6833 or 346 248 7799
Meeting ID: 993 4889 8633 Password: 915174
You are the Guru
Take yourself from dark to light
LUCKY TIMES AHEAD: THE BIG JUPITER SHIFT
After 12 Years, Expansion Planet Jupiter Moves to Wealth Sign Taurus Brace Yourself for Growth and Prosperity!
If there was a time to focus on prosperity, it is now!
"Millionaires don't use Astrology, billionaires do." - J.P. Morgan
Jupiter, the biggest planet in our solar system, is all about growth, expansion, truth, perspective, and wisdom. On May 1, Jupiter's position in the sky will change significantly, moving from Aries to Taurus. This event is known as "Jupiter Transit."
What does this mean for you? Taurus, an Earth sign, is often associated with substantial and tangible prosperity. The ingress of Jupiter into Taurus doesn't just herald a period of enhanced growth and financial prosperity but also positive transformations in various aspects of life. Our deepest desires are not just within reach but on the horizon, waiting for us to embrace them.
Join us as we remove the unseen barriers, outdated beliefs, and overcast thoughts that often obscure our true potential. Together, we will dispel the shadows that cloud your vision and completely renovate your old thought patterns.
This is an opportunity to open your heart to the possibilities that await and transform into a Radiant, High-Vibrational Being of Light, magnetically attracting all you need and more.
Gyan Chakra Kriya – Brighten Your Halo!
This meditation is known as the most sacred kriya. It aligns you with the frequencies of abundance and prosperity. It will open your heart, adjust the magnetic field surrounding you, strengthen your nervous system, and awaken your vital energy so you can navigate life's challenges and turn them into opportunities.
Over the next 40 days, join us in addressing the pain points that have been holding you back:
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Break Free from Limiting Patterns: Experience a profound purification of your chakra system, liberating you from the shackles of stagnant energy.
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Ignite Your Vitality: Build the pranic life force within you, creating a reservoir of energy for a vibrant and resilient life.
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Shed Unhealthy Habits: Witness addictive patterns slowly melting away, freeing you from their grip on your well-being.
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Clear Mental Clutter: Dump the trash from your subconscious mind, making room for clarity, focus, and a renewed sense of purpose.
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Transform Your Physical Well-being: Experience a dramatic improvement in your nervous, respiratory, and digestive systems, laying the foundation for a healthier you.
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Community & Support: Join a supportive community on this transformative journey. Share your experiences, insights, and challenges with like-minded individuals during our weekly group check-ins.
Commit to showing up for yourself each day for 40 days, and watch as you gain strength, resilience, and a radiant light that shines brighter than ever.
JOURNEY OUTLINE
Daily - We begin with a quick Kundalini warm-up
Set the navel point, open your creative flow, and stretch into new possibilities.
Daily - Sat Kriya "The Everything Kriya" (3 min)
Stimulates and channels the Kundalini energy, producing energy waves that circulate, energize, and heal you.
Daily - Gyan Chakra Meditation
Specifically, the arm movements stimulate the radiance of your halo and expand the brilliant projection of your aura.
Sunday - Deeper dive into Kundalini yoga and living a yogic lifestyle
With a bit of Spiritual Psychology sprinkled in. Along with check-in and questions.
WHO IS THIS JOURNEY FOR?
This journey is for everyone!
Especially if you want to:
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Expand your intuition.
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Magnetizes prosperity.
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Connect to your inner light.
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Connect to your higher power.
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Create a daily spiritual practice.
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Break habits that are not serving you.
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Get out of your heads and into your hearts.
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Stop surviving and live an extraordinary life.
ELIZABETH TIGLAO-GUSS
LINK OF HEARTS
Linh’s endless efforts to help us enhance our overall health and wellness have been a blessing. Her online soundbaths, workshops, and more recently, the series of 40-day journey group live meditations, support me daily and teach me to continue to thrive (not just survive) through the ebbs and flows of life… Clearly, I have fallen in love with Kundalini yoga, but truthfully, I’m not sure if I would have fallen in love with it had I not signed up for Linh’s class 3 years ago. ;)
MARIE-FRANCOISE ACTRESS
i just wanted to say that doing these 30-minute kundalini yoga engine starters in the morning has saved my life! I’ve been attending since March 2022, and my life has changed before my very eyes. There’s more to come, but I want to publicly voice my appreciation + depth of gratitude to you and the class. The transformation is REAL. You are a GIFTED teacher. Mèsi anpil 🙏🏽❤️
CATALINA ARTIST DESIGNER
Linh, I am so grateful for you and for your CREATIVITY CREATING this space and place for all of us to nurture and honor ourselves❤️. Sat Nam. Love, love love your class and your teachings, I’m excited to start the next round together on Sunday!
JOIN US FOR A 40-DAY JOURNEY
Stop dabbling in your spiritual practice and get serious. Consistency is key. We are stronger together! So, roll out of bed, turn on your camera, and start your day off with a quick 30-minute practice at 6:30 am (PST). If you can't join live, don't worry; everything is recorded for you to take on-demand.
Why so early?
Don't let the day control you; instead, take control of your day! Rise & Shine, do your spiritual practice and see how much easier your life is.
GOOD NEWS ALERT
Many have loved this kick start to their day so much they are currently on day 840.
AMY SULLIVAN
HEALTH & WELLNESS COACH
This is the best way to start the day with movement, meditation, and friends. I’ve been on this journey now since Jan 2, 2022, and definitely feel a transformation. Much more grounded, less irked by everyday irritations, more confident and sure of who I am and where I am going in life. Cannot wait to experience this next 40 day!! 🔥❤️🔥❤️
LISA DEMATTIA
I’ve been on this journey for over 365 straight days now, and there is a reason I’m still doing it..it’s a terrific way to start your day. Linh consistently creates inspiring, meaningful, and truly beautiful sets with stretches, meditations and music that keeps you coming back for more. If you’re debating with yourself whether you’ll get up at 6:30 am for it - just try it… and you’ll see that you will.
CARRIE MADSEN
PERFORMING ARTIST - WRITER
The first days we were rising in the dark and cold to learn a long mantra and do exercises my stiff half-asleep body was really challenged by. But how it felt the rest of the day was intoxicating. My days are so much more productive, centered and focused. I feel a huge sense of accomplishment for doing something I thought would be impossible.
WITH DELICIOUS YOGIC TONICS & 11-DAY GREEN DETOX
Just 30 min a day, are you in? C’mon are you willing to admit that
your life is so out of control that you can’t spare 30 minutes?
JOIN US IT'S LESS THAN $3 A DAY!
AWAKEN YOUR SUPERPOWERS
We will also be doing Sat Kriya, "The Everything Kriya" one pose works for everything! "Sat Kriya's" effects are numerous. Great for centering, mental strength, and physical vitality. Sat Kriya works directly on stimulating and channeling the kundalini energy.
The navel is the hub for 72,000 energy centers. The rhythmic contraction and relaxation at the navel center produce energy waves that circulate, energize, and heal the body, mind, and soul.
Sat Kriya Benefits:
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Awakens the Kundalini energy
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Improve general physical health
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Strengthen the sexual system
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Strengthen the heart
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Stimulate chakras
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Awaken creativity
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Aid digestion
40-Day Journey
May 5 - June 13
We meet DAILY
6:30 - 7:00 am Mon-Sat
6:30 - 7:30 am Sun
(Via Zoom live or recorded)
SUPPORT & ADD ON
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Private tools portal
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Access to replays
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40-day tracking calendar
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PDF worksheet
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And so much more
INVESTMENT $111
YOU ARE WORTH IT!
Monthly members
check your email for a
special discount code
SAVE YOUR SPOT NOW
IMAGINE
Feeling Incredible Every Day
It is possible! Join us
Why a Daily Practice?
Connecting to a daily spiritual practice gives you the strength to cut through the negativity, fears, and challenges. It is the best way to start your day!
This daily practice is often called Sadhana, which is a Sanskrit word that means daily spiritual practice. It's the foundation for you to make the physical, emotional, and mental shift needed to communicate with the divine inside of you and all around you.
Things you may experience:
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Connect with your higher purpose and usher in opportunities
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Break free of limited thoughts, old patterns, and behaviors
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Improve memory, focus, motivation, and cognitive function
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Strengthen the cardiovascular system and stamina
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Strengthen your immune and nervous systems
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Open your heart and experience more joy
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Awaken dormant parts of the brain
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Release stress and tension
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Activate intuition
FAQ's
What if I can't make it every day?
No Problem! You can watch the replays anytime during the journey and for an additional 60 days after the journey.
What if I already take yoga classes?
Great! This journey is not meant to replace what you are already doing; it is meant to take you to the next level of your spiritual growth.
What if I'm scared I won't be able to do it every day?
Something inside you is curious and excited because you have read to the bottom of this page. Listen to that inner voice. Take the first step to acting courageously, which means acting even though you may be afraid. Part of this journey is learning about your mind and tendencies and how to break free of fears and limiting beliefs.
What if I've never done Kundalini Yoga or Meditated?
No Problem! No previous experience is necessary. Give it a try; you won't be sorry.
Why 40 days?
We commit to 40 days to break habits that are not serving us. Because your habits define you, wouldn't it be nice to have habits that bring you joy, peace, abundance, intuition, energy, and a healthy body?
40-Days is significant for many world faiths:
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Hinduism's religious prayers consist of 40 dohas
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Moses went up Mount Sinai “40-days/nights”
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Rain fell for "40-days/nights" during the flood.
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Jesus fasted "40-days/nights."
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Lent consists of 40-days
DID YOU KNOW:
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40 quarters to Social Security retirement benefits
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40 weeks is the average term of pregnancy
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40 winks is the expression for a short sleep
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40 spaces on the Monopoly game board
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40 hours is the average work-week
Something inside of you wants this, it's time to answer that calling.
WHAT PEOPLE SAY
JIM HELVEY
THANK YOU for forty days of helping to keep us sane. I do not know where else to go that l leaves me with a smile after swirling my arms FOR ELEVEN MINUTES.
MINNIE HELVEY
Hardly can believe Jim and I have done 55 days mediation at 6:30….. not easy when your retired….but change is coming Thanks 😊 looking forward to next 40 day challenge prosperity 🙌
FERN CHAMPION
I cannot say enough about being on this 150 days of energy, magic and calm. I love being part of this these journeys with so many wonderful people. You have try and see how wonderful your day can be if you start being at peace with all.
WHAT PEOPLE SAY
MELINDA LOVES
This is such a great way to start my day. Doing the morning meditation, I have finally been able to still my mind. 😍 😍😍😍I am so looking forward to joining the magic of the next one. I know something about magic learned through meditation.
😍
TUCKER
Thank you for all your positive love! You make an incredible difference in my life! 💗
I get direction, commitment, and love from you and our tribe! (to name a few) And stability!
Thank you with love.
CATALINA ARTIST DESIGNER
Linh, I am so grateful for you and for your CREATIVITY CREATING this space and place for all of us to nurture and honor ourselves❤️. Sat Nam. Love, love love your class and your teachings, I’m excited to start the next round together on Sunday!
WHAT PEOPLE SAY
AMY SULLIVAN
HEALTH & WELLNESS COACH
This is the best way to start the day with movement, meditation, and friends. I’ve been on this journey now since Jan 2, 2022, and definitely feel a transformation. Much more grounded, less irked by everyday irritations, more confident and sure of who I am and where I am going in life. Cannot wait to experience this next 40 day!! 🔥❤️🔥❤️
LISA DEMATTIA
I’ve been on this journey for over 365 straight days now, and there is a reason I’m still doing it..it’s a terrific way to start your day. Linh consistently creates inspiring, meaningful, and truly beautiful sets with stretches, meditations and music that keeps you coming back for more. If you’re debating with yourself whether you’ll get up at 6:30 am for it - just try it… and you’ll see that you will.
CARRIE MADSEN
PERFORMING ARTIST - WRITER
The first days we were rising in the dark and cold to learn a long mantra and do exercises my stiff half-asleep body was really challenged by. But how it felt the rest of the day was intoxicating. My days are so much more productive, centered and focused. I feel a huge sense of accomplishment for doing something I thought would be impossible.
WHAT PEOPLE SAY
ELIZABETH TIGLAO-GUSS
LINK OF HEARTS
Linh’s endless efforts to help us enhance our overall health and wellness have been a blessing. Her online soundbaths, workshops, and more recently, the series of 40-day journey group live meditations, support me daily and teach me to continue to thrive (not just survive) through the ebbs and flows of life… Clearly, I have fallen in love with Kundalini yoga, but truthfully, I’m not sure if I would have fallen in love with it had I not signed up for Linh’s class 3 years ago. ;)
MARIE-FRANCOISE ACTRESS
i just wanted to say that doing these 30-minute kundalini yoga engine starters in the morning has saved my life! I’ve been attending since March 2022, and my life has changed before my very eyes. There’s more to come, but I want to publicly voice my appreciation + depth of gratitude to you and the class. The transformation is REAL. You are a GIFTED teacher. Mèsi anpil 🙏🏽❤️
CATALINA ARTIST DESIGNER
Linh, I am so grateful for you and for your CREATIVITY CREATING this space and place for all of us to nurture and honor ourselves❤️. Sat Nam. Love, love love your class and your teachings, I’m excited to start the next round together on Sunday!