ONLINE LIVE KUNDALINI YOGA SOUNDBATH
If you can't make the YouTube live classes you can watch the replay anytime, just go the same link above, type, "Guru Mitar" in the search all my videos will pop.
Thank YOU so much for joining us.
Zoom after class let's connect grab a cup of tea and join us
Monday 4:00 pm click the link to join by computer
Call in 669 900 6833 or 346 248 7799
Meeting ID: 993 4889 8633 Password: 915174
You are the Guru
Take yourself from dark to light
The "88 Lions Gate Portal" opens every year on August 8
activating a tremendous amount of star power energy
The Lions Gateway energy is about fully awakening your Divine Light and embodying Divinity within a physical form. It’s not as hard as you may think. You don’t need to push with force or muscle; instead, direct and harmonize your energetic frequency; get into vibrational alignment and ride the energy wave into harmony.
Join us for a 40-Day Journey; we will come together live virtually every day. Yep, you read that right. We are stronger together! So, roll out of bed, turn on your camera and start your day off with a quick 30-min practice at 6:30 am (PST)
Why so early?
Don't let the day take control of you; instead, take control of your day! Rise & Shine, do your spiritual practice, and see how much easier your life is.
Daily - Quick warm-up & Sat Kriya.
"The Everything Kriya," one pose works for everything! " "Sat Kriya's" effects are numerous. It's great for centering, mental strength, and physical vitality. Sat Kriya works directly on stimulating and channeling the kundalini energy
Daily - Meditate with Mantra & Celestial Communication
A moving meditation to open the heart, strengthen the aura, and magnify your subtle & radiant bodies
Sunday - We take a deeper dive into Kundalini yoga and living a yogic lifestyle
Looking at the power of the poses, the mantra, and so much more. Along with check-in & questions
Our mantra for this journey is Rakhay Rakhanhaar; it is a victory song that allows us to be guided by divine grace.
Dissolves the obstacles to fulfilling one’s destiny
Clears the way for happiness by removing sorrow and pain from your heart
It adds energy to one’s being and helps when you are physically weak
It protects against all negative forces and cuts like a sword through every opposing vibration, thought, word and action.
Aug 7 - Sept 15
We meet DAILY
6:30 - 7:00 am Mon-Sat
6:30 - 7:30 am Sun
(Via Zoom live or recorded)
SUPPORT & ADD ON
Private tools portal
Access to replays
40-day tracking calendar
And so much more
YOU ARE WORTH IT!
check your email for a
special discount code
SAVE YOUR SPOT NOW
Why a Daily Practice?
Because connecting to a daily spiritual practice gives you the strength to cut through the negativity, fears, and challenges.
This daily practice is often called Sadhana, which is a Sanskrit word that means daily spiritual practice. It's the foundation for you to make the physical, emotional, and mental shift needed to communicate with the divine inside of you and all around you.
Things you may experience as a result of committing to this 40-day journey.
Connect with your higher purpose and usher in opportunities
Break free of limited thoughts, old patterns, and behaviors
Improve memory, focus, motivation, and cognitive function
Strengthen the cardiovascular system and stamina
Strengthen your immune and nervous systems
Open your heart and experience more joy
Awaken dormant parts of the brain
Release stress and tension
What if I can't make it every day?
No Problem! You can watch the replays anytime during the 40 days and for an additional 60 days after the journey.
What if I already take yoga classes?
Great! I love taking classes too! This journey is not meant to replace what you are already doing, it is meant to take you to the next level of your spiritual growth.
What if I'm scared I won't be able to do 40 days?
Something inside of you is curious and excited because you have read all the way to the bottom of this page. Listen to that inner voice. Take the first step to acting courageously, which means acting even though you may be afraid. Part of this journey is learning about your mind, your tendencies, and how to break free of fears and limiting beliefs.
What if I've never done Kundalini Yoga or Meditated?
No Problem! No previous experience is necessary. Give it a try, you won't be sorry.
Why 40 days?
We commit to 40 days to break habits that are not serving us. Because your habits define you, wouldn't it be nice to have habits that bring you joy, peace, abundance, intuition, energy, and a healthy body?
Forty days has been a significant time period for many world faiths.
Rain fell for "40 days and 40 nights" during the flood.
Jesus fasted "40 days and 40 nights."
Moses went up to Mount Sinai “40 days and 40 nights”
Lent consists of 40 days
Hinduism's, popular religious prayers consist of 40 shlokas/dohas
DID YOU KNOW?
40 weeks is the average term of pregnancy
40 winks is the expression for a short sleep
40 hours is the average work-week
40 quarters to Social Security retirement benefits
40 spaces on the Monopoly game board
I could keep going, but I think you get the picture. There is something magical about the number 40.