ONLINE LIVE KUNDALINI YOGA SOUNDBATH
If you can't make the YouTube live classes you can watch the replay anytime, just go the same link above, type, "Guru Mitar" in the search all my videos will pop.
Thank YOU so much for joining us.
Zoom after class let's connect grab a cup of tea and join us
Monday 4:00 pm click the link to join by computer
Call in 669 900 6833 or 346 248 7799
Meeting ID: 993 4889 8633 Password: 915174
You are the Guru
Take yourself from dark to light
POWER UP YOUR
CONFIDENCE & COMMITMENT
IT'S TIME FOR ACTION
Live into the best year ever!
It's the start of a new year, and as usual, everyone is making big plans and resolutions for themselves. But let's be real, how many of us follow through on these resolutions? A scary statistic is that only 8% of those who make New Year's resolutions achieve their goal. Why do only 8% live their dream? Making plans and setting intentions isn’t enough if you lack the willpower, confidence, courage, and commitment.
To succeed, we must awaken our internal power center, the Manipura “The Lustrous Gem” Chakra - our FIRE WITHIN.
When the solar plexus chakra is balanced, we feel confident and in control of our lives. We have a strong sense of personal power and can assert ourselves in healthy ways. If this chakra is out of balance, we may feel powerless and struggle with low self-esteem. We may also have difficulty making decisions and feel like we lack control over our lives.
A well-balanced Third Chakra gives us the strong foundation we need to achieve success and create an inspiring life.
LIVE YOUR VISION
STOP DREAMING ABOUT IT!
Ignite the light of consciousness that motivates you towards success and good health. From this unshakeable footing, we will meditate.
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Build your Determination & Commitment
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Remove Insecurity & Attachment
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Recognize your Personal Power
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Transform Emotion into Action
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Strengthen Boundaries
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Improve your Digestion
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Project from your Heart
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Live into your Dreams
Our mantra for this journey is AAD GURAY NAMEH.
When you’re stuck in your mind and can’t see your way out when you feel confused or lost, chant this mantra to bring more clarity, the sound current opens you to guidance from your Higher Self. This mantra creates a protective field of energy around the person chanting, attracting abundance and helps them live out their destiny.
LUNAR NEW YEAR
WE BEGIN ON A NEW MOON
JANUARY 22
When you align yourself with the stars, sun, moon, and planets, you begin flowing through life with ease and grace.
SHINE BRIGHT
Project from the heart live your dream life
It is possible! Join us
COMMIT TO YOUR WELLBEING
JOIN US FOR A 40-DAY JOURNEY
We will come together live virtually every day. Yep, you read that right. We are stronger together! So, roll out of bed, turn on your camera, and start your day off with a quick 30 min practice, at 6:30 am (PST)
Why so early?
Don't let the day take control of you, instead, take control of your day! Rise & Shine do your spiritual practice and see how much easier your life is.