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2015 Is it Your Year for Victory?

Here we are at the second week of 2015. Statistically speaking, the time is nearing when many people will break their New Year’s resolutions. But don’t let that happen to you this year! This is the year for victory, the year you stick with it. You’ve already gone two weeks with willpower, focus, and maybe with a little modification you can keep going. Yes, it is acceptable to make changes to your new year’s resolution. It is better to make the modifications necessary to increase your likelihood for success than to totally fail and be disappointed later. Let’s pretend it is your first day at the gym; you wouldn’t grab a 150 pound weight and lift away, would you? Instead, you would lift weig

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