The Huffington Post Kundalini: Guru Mitar Hits the Sweet Spot
Always in search of true happiness, Linh James, aka Guru Mitar Kaur, has traveled around the worlds seeking answers about love, life and...
Living in this fast paced world requires intuition
Living in the fast paces world of today takes careful maneuvering and self-mastery; without it, you can get lost, overworked, and slide...
Healing Power of Sound Therapy- Medicine of the Future
Sound will be the medicine of the future. - Edgar Cayce We already know music can affect our moods; when you are feeling a little down an...
Back to School - Relearning through Yoga
Are you feeling stressed, overwhelmed, exhausted, and depressed? Maybe you are anxious over what the future holds or are feeling stuck in...
The Science of Mantra
Mantra, defined as “a word or sound repeated to aid concentration in meditation” seems like a simple concept, but the science of how and...
What is in a Name?
We can all agree your name influences your sense of self to some degree. For example, it can signify your gender or ancestral lineage....
Find Emotional Freedom
We are very fortunate to live in the land of free. Many military men and women sacrificed to serve and protect our county so that we may...
Illuminating a Path of Progress
We are fast-approaching the halfway mark of the year, also known as Summer Solstice, the longest day of the year which falls on June 21. ...
RX: Take a Vacation
Vacation season is upon us. However, surveys show that the average American no longer takes a long vacation. If one is lucky, they might...
